CROSSFIT BUILT ON FUNDAMENTALS, FUELED BY COMMUNITY
Constantly varied. High intensity. Expert coaching.
Train in Singapore's most spacious CrossFit environment where technique and safety come first.
CrossFit is functional fitness done right. It combines weightlifting, gymnastics, and metabolic conditioning into constantly varied workouts designed to make you stronger, faster, and more capable in all areas of life. But here's what sets CrossFit at Actualize apart:
QUALITY FIRST COACHING PHILOSOPHY
Our head coach and entire coaching team share one unwavering belief: fundamentals before intensity, technique before speed.
We won't let you pile on weight until your movement patterns are solid. We won't rush you through progressions to hit a PR you're not ready for.
Because CrossFit done wrong leads to burnout and injury. CrossFit done right builds a lifetime of strength.
EXPERT COACHES
Our coaches aren't just counting reps. They're CrossFit Level 1/2 certified professionals with years of experience who know how to:
Scale workouts for complete beginners and push advanced athletes safely
Spot technical flaws before they become bad habits
Adjust programming based on your progress and limitations
Keep you motivated without compromising your form
SPACIOUS CROSSFIT TRAINING GROUND
Forget cramped boxes where you're dodging other people's barbells.
As one of the largest standalone boutique gyms in Singapore, Actualize gives you:
Room to move safely during lifts and sprints
Space for coaches to see your form from every angle
No equipment queues or fighting for rig space
Breathing room that makes training comfortable, not chaotic
CONTROLLED CLASS SIZES = REAL RESULTS
We cap our CrossFit classes to ensure every athlete gets personalized feedback.
You're not lost in a crowd of 20+ people. You're seen, coached, and cared for by instructors who know your name, track your progress, and genuinely invest in your success.
When class sizes are controlled, coaching quality goes up. Injury risk goes down. Results speak for themselves.
SUPPORTIVE COMMUNITY & CROSSFIT SOCIAL CLUB
The Actualize CrossFit community is competitive when it counts and supportive when it matters most.
You'll train alongside people who:
Remember their first day and will cheer you through yours
Celebrate your PRs like they're their own
Push you to show up on days you don't feel like it
Make workouts something you want to do, not something you force yourself through
BUILT FOR SUSTAINABLE LONG TERM RESULTS
We're not here to burn you out with hero work out of the day and chasing Instagram personal records.
We're here to build you up — week after week, month after month, year after year — with smart programming that balances intensity, recovery, and progression.
Our goal isn't your fastest workout. It's your strongest decade.
CrossFit at Actualize is training you can sustain. Fitness that lasts and foundation that doesn't break.
SINGAPORE #1 CROSSFIT GYM
SINGAPORE #1 CROSSFIT GYM
TRAIN HARD
WITH ACTUALIZE FITNESS SINGAPORE
CROSSFIT CLASS SCHEDULE
WEDNESDAYS
6:30am - 7:30am
12:30pm - 1:30pm
6pm - 7pm
7pm - 8pm
8pm - 9pm
MONDAYS
6:30am - 7:30am
12:30pm - 1:30pm
6pm - 7pm
7pm - 8pm
8pm - 9pm
SATURDAYS
8:30am -9: 30am
9:30am - 10:30am
10:30am -11:30am
OPEN GYM SCHEDULE
MONDAYS
6:30am - 7:30am
11am - 12:30pm
4:30pm - 6pm
5:30pm - 6:30pm
TUESDAYS
11am - 12:30pm
4:30pm - 6pm
5:30pm - 6:30pm
WEDNESDAYS
6:30am - 7:30am
11am - 12:30pm
4:30pm - 6pm
5:30pm - 6:30pm
THURSDAYS
6:30am - 7:30am
11am - 12:30pm
4:30pm - 6pm
5:30pm - 6:30pm
FRIDAYS
6:30am - 7:30am
11am - 12:30pm
4:30pm - 6pm
5:30pm - 6:30pm
SATURDAYS
11:30am - 1:30pm
12:30pm - 2pm
SUNDAYS
9am: 11am
11am - 12:30pm
CROSSFIT PRICING AT ACTUALIZE FITNESS
SINGLE DROP IN : $38
10 CLASS PASS: $350
YOUR TRAINING GROUND
WHAT IS CROSSFIT?
CrossFit is a strength and conditioning program that combines functional movements from three core disciplines:
weightlifting (barbell lifts like squats, deadlifts, cleans, and snatches),
gymnastics (bodyweight movements including pull-ups, handstands, and muscle-ups)
metabolic conditioning (rowing, running, and high-intensity cardio).
Founded in 2000 by Coach Greg Glassman, CrossFit focuses on constantly varied, high-intensity workouts designed to improve overall fitness across ten recognized domains: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Unlike traditional gym routines that isolate muscle groups, CrossFit trains functional movements that mimic real-life physical demands — movements you use every day, whether lifting groceries, climbing stairs, or playing with your kids. Workouts, known as WODs (Workouts of the Day), change daily to prevent adaptation and keep training engaging. The beauty of CrossFit lies in its scalability: the same workout can be modified for a complete beginner or an elite athlete by adjusting weight, intensity, and complexity, making it accessible to all ages and fitness levels.
WHAT TO EXPECT FROM CROSSFIT AT ACTUALIZE FITNESS?
At Actualize Fitness, we've been coaching CrossFit in Singapore since 2015, bringing over a decade of experience in delivering safe, effective functional fitness training.
Our crossfit coaches (L1-L3) prioritize proper technique and movement foundations before intensity, ensuring members build sustainable strength without injury. With controlled class sizes in one of Singapore's most spacious boutique gym facilities, every athlete receives personalized coaching attention — critical for learning complex movements like Olympic lifts and advanced gymnastics skills safely.
Whether you're looking to build overall fitness, improve athletic performance, lose weight, or train for competition, CrossFit delivers measurable, functional results that translate beyond the gym into everyday life.
FREQUENTLY ASKED QUESTIONS
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CrossFit is a strength and conditioning program that combines functional movements from weightlifting, gymnastics, and cardio into constantly varied, high-intensity workouts. It's designed to improve overall fitness — strength, endurance, flexibility, and coordination.
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No. CrossFit is scalable for all fitness levels. Our coaches modify every workout to match your abilities, whether you're a complete beginner or an experienced athlete. You'll progress at your own pace.
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Yes, when taught correctly. At Actualize, we emphasize proper form and technique before intensity. Our controlled class sizes and experienced coaches ensure you're moving safely from day one.
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CrossFit focuses on functional movements (squats, presses, pulls) performed at high intensity with constant variation. Unlike traditional gym routines, every workout is different, coached in a group setting, and designed to improve real-world fitness.
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Beginners often start with 2-3 classes to build a foundation, while experienced athletes may train 5-6 days with programmed rest.
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You'll be welcomed by coaches who will explain movements, scale the workout to your level, and guide you through each step. Expect to feel challenged but supported. Everyone remembers their first class — and everyone survives it!
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Most classes are 60 minutes, including warm-up, skill work, the main workout, and cool-down.
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Yes! Many members mix CrossFit with Open Gym, Weightlifting classes, or HYROX training depending on their goals. We offer flexible membership options to support cross-training.
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At Actualize Fitness, CrossFit drop-ins are $38, 10-class passes are $350, and unlimited monthly memberships are $340. We also offer trial classes so you can experience our coaching before committing.
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Just bring workout clothes, clean indoor shoes, a water bottle, and a towel. We provide all equipment. Come ready to learn, work hard, and have fun.